Fresh Bitter Gourd

Fresh Bitter Gourd - Nutrient-Rich and Flavorful Vegetable (200-400g Each)

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Fresh Bitter Gourd, also known as Karela, is a unique tropical fruit celebrated for its distinctively bitter taste and exceptional health benefits. Grown in the fertile regions of Kenya, Bitter Gourd is a staple in many traditional dishes and medicinal recipes. Packed with essential nutrients like vitamins C, A, and K, as well as potent antioxidants, it is known for promoting healthy digestion, regulating blood sugar levels, and boosting immunity. Bitter Gourd can be enjoyed stir-fried, stuffed, juiced, or added to stews for a nutritious and flavorful experience.

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