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Crappie

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Crappie is a popular freshwater fish known for its mild, delicate flavor and flaky texture. Sourced from Uganda, crappie is a highly sought-after fish in local and international markets for its versatility in cooking. It is a great source of protein, omega-3 fatty acids, and essential vitamins and minerals, such as vitamin B12, phosphorus, and selenium. Crappie is often prepared in various ways, including frying, grilling, baking, or used in stews and soups. Its tender, white flesh makes it a favorite for family meals and special occasions. Crappie is not only delicious but also supports overall health, with its omega-3 content promoting heart health, improving brain function, and reducing inflammation.

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Crappie

$5 $5

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Crappie

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