Benefits Of Single Clove Garlic
1.REDUCES HIGH CHOLESTEROL LEVEL
Single Clove Garlic is known to effectively reduce high cholesterol level in the body. Research shows that garlic can lower about 20mg/dl cholesterol and triglyceride level in human body.
a popular recipe is to peel 3 or 4 cloves of garlic and have it on an empty stomach.
2.CURES COLD AND COUGH
SCIENTIST say single clove garlic helps reduce the risk of getting cold and cough by over 50% when regularly consumed. IN addition is also reduces the chances of getting infected by other diseases. The presence of chemical compounds called Allinase and Alliin helps create a powerful compound called Alliicin when the bulbs are crushed or ground.