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Mongongo Nuts

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Mongongo nuts are the edible seeds of the Schinziophyton rautanenii tree, which is native to the southern regions of Africa, particularly in countries like Namibia, Botswana, and Zambia. The nuts are rich in nutrients, offering a high source of essential fatty acids, antioxidants, and protein. Mongongo nuts are traditionally harvested by indigenous African communities and have long been valued for their dietary and medicinal properties. The oil extracted from Mongongo nuts is known for its skin-healing qualities and is widely used in cosmetics and natural beauty products. The nuts are also consumed raw, roasted, or ground into a paste for use in food.

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Mongongo Nuts

$6 $6

Overview

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Mongongo Nuts

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