Fennel is a flavorful and aromatic herb known for its bulbous base, feathery fronds, and licorice-like taste. Often used in both savory and sweet dishes, fennel is rich in dietary fiber, vitamins C and A, and important minerals like potassium and iron. It offers numerous health benefits, such as improving digestion, supporting heart health, and boosting the immune system. Grown in Uganda, where the climate is ideal for cultivating this herb, fresh fennel is harvested with care to ensure high quality and freshness. Whether used raw in salads, roasted, or incorporated into soups, fennel adds a unique flavor to any dish.
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