Collard greens are a nutrient-dense leafy green vegetable that has been a staple in many cuisines worldwide. Known for their rich, earthy flavor and hearty texture, collard greens are an excellent source of vitamins A, C, and K, as well as calcium, iron, and fiber. These greens are especially prized for their ability to support heart health, improve digestion, and boost the immune system. Grown in Uganda, where they thrive in the country's rich, fertile soils, collard greens are harvested fresh to preserve their vibrant color and nutrients. Perfect for sautéing, steaming, or adding to soups and stews, collard greens are a versatile and healthy choice for any meal.
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