Chard, also known as Swiss chard, is a leafy green vegetable packed with vitamins, minerals, and antioxidants. It is a rich source of vitamins A, C, and K, as well as magnesium, potassium, and iron. Grown in Uganda, chard thrives in the fertile soils and favorable climate, yielding vibrant, tender leaves with a mildly earthy flavor. Whether sautéed, steamed, or added to soups and salads, chard is a highly nutritious and versatile vegetable that enhances any meal. Its high fiber content also promotes healthy digestion and supports overall well-being.
No review given yet!
You need to Sign in to view this feature
This address will be removed from this list