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Chia Seeds

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Chia seeds are small, nutrient-dense seeds derived from the Salvia hispanica plant. They are a powerhouse of essential nutrients, including omega-3 fatty acids, fiber, protein, antioxidants, and various minerals. Known for their ability to absorb water and form a gel-like consistency, chia seeds are a popular addition to smoothies, oatmeal, yogurt, and baked goods. They promote digestive health, aid in weight management, and support heart health. These versatile seeds can be consumed raw, soaked in liquids, or ground into flour for gluten-free recipes.

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Chia Seeds

$8 $8

Overview

Reviews

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Chia Seeds

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