Rose hips are the small, round, and typically red or orange fruit of the wild rose plant, especially from the Rosa canina species. Known for their tangy, slightly sweet flavor, rose hips are highly valued for their high vitamin C content and antioxidant properties. They are commonly used to make herbal teas, jams, syrups, and even skincare products. Rich in nutrients, rose hips contribute to boosting the immune system, promoting healthy skin, and reducing inflammation.
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