Cashews are versatile, creamy nuts that are known for their rich, slightly sweet flavor and smooth texture. They are packed with essential nutrients, including healthy fats, protein, vitamins, and minerals. Cashews are beneficial for heart health, bone strength, and overall well-being. These nuts are enjoyed raw, roasted, salted, or used in various dishes such as curries, salads, and baked goods. Cashews also make a delicious and nutritious snack, whether eaten alone or as part of a trail mix.
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