Bison meat, also known as buffalo meat, is a flavorful and nutrient-rich red meat known for its leanness and high protein content. Compared to traditional beef, bison meat is lower in fat and calories while providing a rich source of essential nutrients such as iron, zinc, and vitamin B12. It is ideal for grilling, roasting, and stewing, offering a slightly sweet and delicate taste. Bison meat is often grass-fed and raised without the use of hormones or antibiotics, making it a healthier alternative to conventional red meats.
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