Fresh watermelon is a refreshing, hydrating fruit known for its sweet, juicy, and crisp texture. Packed with water content (about 90%), it’s the perfect fruit for hot days, providing both hydration and a burst of natural sweetness. Watermelons are rich in vitamins A, C, and B6, as well as antioxidants like lycopene, which help support skin health and boost the immune system. Watermelon can be eaten fresh, juiced, or added to fruit salads for a sweet, healthy treat. The leading producer of watermelon globally is China, where this summer favorite is grown extensively for local consumption and export.
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