Fenugreek leaves, also known as methi leaves, are aromatic green leaves commonly used as a culinary herb and in traditional medicine. These leaves are known for their slightly bitter, nutty flavor and distinctive aroma. Widely used in Indian, Middle Eastern, and North African cuisines, fenugreek leaves enhance the taste of curries, stews, flatbreads, and salads. In addition to their culinary uses, fenugreek leaves are rich in iron, calcium, and vitamins A and C, and have been traditionally used to aid digestion, control blood sugar, and promote overall health.
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